Search This Blog

Nature 'N' Spiritual Benefits

Nature and its uses

Get link
Facebook
X
Pinterest
Email
Other Apps

March 03, 2016

Pls view pix for instructions

Get link
Facebook
X
Pinterest
Email
Other Apps

Comments

How to make Rose water (DIY)

March 02, 2016

Rose water is good for: Tightening pores Smoothing fine lines & wrinkles Balances the skin's PH Slowing aging process What you need: Water, Dried Red Rose petals, Funnel & spray bottle/s Process: put some water in a pot and bring it to boil, then add a handful of dried rose petals, simmer the rose petals until they ose their colors, turn off heat, Strian into a spritzer bottle, and that is it!😉

Benefits Of Citric Friuts

March 14, 2016

If you’re looking to lose your belly for summer or simply up your antioxidant intake, it doesn’t get much better than this fiber- and Vitamin C-rich family of fruits. Learn how to work them into any meal so you eat the occasional grapefruit or guzzle a glass of fresh-squeezed orange juice when it’s there for the taking, but if you knew the true benefits of the citrus family of fruits—which also includes tangerines, lemons and limes—we’re pretty sure you’d up your daily intake. “Citrus fruits as a whole are packed with beneficial antioxidants and essential nutrients that can promote heart health and maybe even reduce the risk of some chronic diseases, like Cancer. Aside from all those flavonoids and that massive dose of Vitamin C it, has these fiber-rich foods (especially grapefruit) might even control appetite and aid in weight loss. No doubt, that’s a powerful combination…especially for such a low-cal food Citrus isn’t just ...