Nature 'N' Spiritual Benefits

Skin Care, Natural Remedy, Beauty & Spa: Best timings for different foods

Skin Care, Natural Remedy, Beauty & Spa: Benefits of Citric Friuts : Facts!!!

Facts!!!

If you’re looking to lose your belly for summer or simply up your antioxidant intake, it doesn’t get much better than this fiber- and Vitamin C-rich family of  fruits. Learn how to work them into any meal so  you eat the occasional  grapefruit or guzzle a glass of fresh-squeezed orange juice when it’s there for the taking, but if you knew the true benefits of the citrus family of  fruits—which  also includes tangerines, lemons and limes—we’re pretty sure you’d up your daily intake. “Citrus fruits as a whole are packed with beneficial antioxidants and essential nutrients that can promote heart health and maybe even reduce the risk of some chronic diseases, like Cancer. Aside from all those flavonoids and that massive dose of Vitamin C it, has  these fiber-rich foods (especially grapefruit) might even control appetite and aid in weight loss. No doubt, that’s a powerful combination…especially for such a low-cal food Citrus isn’t just available all year round, but

Mix one part of baking soda with one part of cornstarch. Apply by putting it under your armpit, for a natural deodorant. Baking soda works by soaking up the excess sweat in your armpits. It absorbs the sweat keeping your armpits fresh. Its perfect when applied to a clean, shaved, & dry armpits.

Keep Armpit Dry & Fresh If you live in a hot country, then you may suffer from excess underarm sweating and odor. So here are some simple tips and remedies to control sweating. Powder: To absorb extra sweat you can put some baby powder or talcum powder on your armpits. Be sure to apply first deodorant, before the baby powder. This will absorb the sweat before it reaches you clothes. Vinegar, cornstarch, lemon & baking soda are another home remedies for underarm sweating! Stay Clean, Stay Dry, Stay Fresh!